FEAR

ANXIETY

GUILT

SHAME

DEPRESSION

You will find peace

when you start practicing

SELF-COMPASSION

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 Are you feeling depressed? Anxious? Having relationship problems at home, work or socially?


Maybe you need help with self-esteem or confidence building, problems with sexuality, managing anger, overcoming trauma or loss, discrimination or any other issues. 

Why not call me today to find out more about my services and whether I can offer the help you need? 

 

My contact number is on 07503 975 675 or 939 902 680 (Portugal). Call me for a brief chat.